Estrogen’s the queen bee of your reproductive system—but when she’s out of sorts (think perimenopause, menopause, and all your messy little friends), she stirs up trouble like, hot flashes and night sweats (hello, impromptu sauna sessions), mood swings, irritability and full-on diva meltdowns, dryness down there and awkward moments in bed, forgetting why you walked into the room... again, and restless nights and pillow fights with sleep.

Brittle bones and drama you don’t need Progesterone This calming, balancing babe helps prep your body for pregnancy and keep hormones in harmony. But when she dips (due to stress, aging, or just life being life), you might deal with - PMS mood whiplash - running on empty 24/7 - bedroom blues - tossing, turning, and cursing your mattress - period chaos or fertility puzzles.

Don’t let her low profile fool you—testosterone is that girl for muscle, bones, and badass energy. When she’s off her game (hello, stress and aging), expect- bye-bye muscle tone, hello noodle arms, feeling meh and drained, cranky moods and zero chill - desire? nowhere to be found - scale creeping up and refusing to budge - foggy brain and “what was I saying?”