Women’s Wellness Optimization Program

Comprehensive Health Assessment + 1 Hour Consultation with Nurse Practitioner (NP) +
Personalized Treatment Plan

(*No annual or monthly fees. Additional lab fees may apply. Treatment plans are personalized, with ongoing care available—and priced based on your individual needs. Alberta residents only.)

Care for Every Chapter of Your Life

Our Women’s Wellness Optimization Program supports you through every chapter—from the first signs of hormonal change to the years beyond menopause.

We take a proactive, personalized approach to support your hormones, metabolism, mood, and overall wellbeing—helping you feel strong, steady, and confident at every stage of life.

Understanding Hormonal Shifts

Hormone changes can begin earlier than many expect—sometimes as early as your 30s. While nutrition, sleep, and stress play important roles, optimizing your hormones is often what helps you truly feel like yourself again.

Care That’s Flexible and Personal

At Ruby, you’re in control of your care. Choose the services that fit your goals and comfort level—à la carte, with no monthly or annual fees—and build a wellness journey that feels as individual as you are.

What Your Personalized Plan May Include

  • Insights into gut health, inflammation, and nutrient balance

  • Medical aesthetics for rejuvenation and confidence

  • Vitamin injections for energy and immune support

  • Personalized supplements tailored to your unique needs

  • Other wellness services to help you look and feel your best—inside and out

STEP 1: Your Ruby Health Assessment

Your comprehensive Ruby Health Assessment gives us a deep understanding of what’s happening inside your body—from hormones and energy to mood, brain health, and metabolism.

We’ll take a detailed look at your medical history, lifestyle, and current medications, followed by an extensive blood panel of over 40 key biomarkers. These include hormones, lipids, and vitamins that influence how you feel, think, and perform each day.

Body composition and measurement assessments are also included to help us see the full picture of your health, metabolism, and physical wellbeing—giving us deeper insight into how your body feels and functions, inside and out.

It’s not just a snapshot—it’s your wellness roadmap, built to guide you toward vitality, confidence, and a renewed sense of self.

STEP 2: Your Nurse Practitioner Consultation

Next, you’ll meet with one of our Nurse Practitioners—experts in women’s hormone health and bioidentical hormone replacement therapy (BHRT).

You’ll have the space to share your concerns, ask questions, and feel truly heard. Together, we’ll review your results, discuss your goals, and create a personalized care plan designed entirely for you.

Whether you’re moving through perimenopause or menopause, noticing changes like weight gain, hair loss, or other signs of low hormones, managing stress and energy, or simply wanting to feel like yourself again, this is where clarity and care come together to help you thrive—inside and out.

Your personalized plan may blend lifestyle recommendations, evidence-based treatments, and carefully selected supplements or prescriptions, all designed to restore vitality and help you feel your best.

ONGOING CARE

30-minute follow-up with Nurse Practitioner (NP)
(May include updated blood work, prescription adjustments, referrals and continuous support.)

Just like our à la carte approach to care, your health journey is uniquely yours. And while it’s always your choice, it doesn’t have to end with a treatment plan—it can evolve as you do.

At Ruby Health, we offer ongoing care that grows with you over time. Through regular follow-ups, updated blood work, and continuous support, our team ensures your care stays aligned with your changing needs.

We’re here to cheer you on, make thoughtful adjustments, and stay by your side through every stage—so you can continue feeling confident, cared for, and at your best.

Because at Ruby Health, your story is yours—but your care is ours.

No subscriptions. No sneaky fees. No pressure.
We operate à la carte—because your care should be as flexible as your schedule.